Save it to your recipe book, link it with inventory and meal plans — in the app.
Manage this recipe in the appFree Tool · Instagram
Turn an Instagram link into a recipe card.
Paste the URL of a recipe post and the caption text becomes a clean recipe card — ingredients and steps included. No sign-up, free 3 times a day.
Result
Three steps, that’s it.
- 1
Copy the link
On the Instagram recipe post: Share → Copy link. In a browser, grab it from the address bar.
- 2
Paste & extract
Paste it into the box above and hit “Extract the recipe.”
- 3
Check ingredients & steps
The recipe written in the caption becomes a card with ingredients and steps. Bring it into the app to connect it with your inventory and meal plan.
What this tool can read
On this page (free)
Recipe posts whose caption text contains the ingredients and steps. The result appears right here as a recipe card.
In the Panda Basket app
When the recipe lives in the post’s video or images, the app reads it with video & photo recognition. Importing from YouTube, TikTok and web pages — plus saving to your recipe book and linking with inventory and meal plans — is app-only.
FAQ
Frequently asked questions
How many times can I use it for free?
Three times a day, resetting daily. Want more? The Panda Basket app is the way to go.
Which posts can it read?
Recipe posts whose caption text contains the ingredients and steps. If the recipe only exists in the post’s video or images, the Panda Basket app can read it with video & photo recognition.
Can I save the extracted recipe?
This page only displays it. Bring it into the Panda Basket app to save it to your recipe book, link it with your inventory, and plan meals.
Does it work on private accounts?
No — please use a link to a public post.
Will other platforms be supported?
This page is Instagram-only for now, with more platforms on the way. The Panda Basket app already imports recipes from YouTube, TikTok, and web pages.
Do you store my links or the extracted recipes?
Links are used only to process the extraction, and extracted recipe content is not stored on our servers.
Make tonight’s dinner the easy one.
Install, then just ‘say’ your first ingredient.